Navreet (she/her), also known as Nina, is currently completing her clinical practicum for her Master of Counselling degree at City University. She is passionate about supporting individuals on their journey to personal growth and well-being. She strives to create a non-judgmental and empathetic space where clients can explore their inner world, overcome challenges, and build fulfilling relationships. In her free time, she enjoys reading and spending time with loved ones.
My counseling approach is grounded in empathy and compassion, creating a supportive environment where clients feel truly heard and understood. I aim to utilize Emotionally Focused Therapy (EFT) to help clients connect with their emotions and strengthen their relationships, while also incorporating attachment-based perspectives, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) techniques. My focus is on guiding clients through their emotional experiences, fostering healing, growth, self-love, and empowerment. By tailoring these evidence-based practices to each individual, I am dedicated to helping clients navigate their challenges, achieve personal growth, and build fulfilling lives.
I am currently pursuing my Master of Counselling degree at City University under the guidance of Shalene Takara, MA, RCC-ACS, I bring a wealth of experience and a genuine passion for helping individuals and families. My background includes roles as a Mental health Clinician, where I’ve provided compassionate care and support for individuals and families in diverse settings. I am dedicated to creating a warm and welcoming space where you can feel safe and heard. My approach blends empathy with practical strategies to help you navigate your challenges and achieve personal growth. Whether you’re dealing with a crisis or seeking ongoing support, I am here to offer a thoughtful, client-centered approach.
We would be happy to hear from you and book a free consultation for you. If you’re interested in getting in touch with us, fill out our contact form and let us know if there was a counsellor you’d prefer to work with. We will do our best to accommodate requests based on counsellor availability and specialty.
