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Sensorimotor Psychotherapy (SP) integrates traditional psychotherapy with body-centered practices. It recognizes the connection between the mind and body, focusing on how unresolved trauma and emotional experiences manifest physically.
Today, let’s chat about something close to our hearts: who we are, and how we figure that out. In a world filled with so many voices, sometimes it's hard to hear our own. Let's take a gentle walk through the garden of identity and self-discovery. 🌸
We would be happy to hear from you and book a free consultation for you. If you want to get in touch, fill out our contact form and let us know if there was a counsellor you’d prefer to work with. We will do our best to accommodate requests based on counsellor availability and specialty.