Here you can find insights and resources about mental health and therapy. You can also keep up with our team and find out the latest Safe Space Counselling Services news.
Expressive Arts Therapy is an experiential mode of therapy which means one is invited to journey through their inner world and discover other ways of seeing oneself. I work with images, movement, story, music, mindfulness, and free play to support one’s process.
Today, let’s chat about something close to our hearts: who we are, and how we figure that out. In a world filled with so many voices, sometimes it's hard to hear our own. Let's take a gentle walk through the garden of identity and self-discovery. 🌸
We would be happy to hear from you and book a free consultation for you. If you want to get in touch, fill out our contact form and let us know if there was a counsellor you’d prefer to work with. We will do our best to accommodate requests based on counsellor availability and specialty.
