Healing ourselves, our families, and our world.
Therapy for healing childhood wounds, overcoming relationship or family struggles, and strengthening self, roots and bonds.
Book a Free Consultation
.svg)
Therapy for healing childhood wounds, overcoming relationship or family struggles, and strengthening self, roots and bonds.
Book a Free Consultation
As everyone comes from different and unique experiences, our hope is to create a safe and welcoming space where you can relax and be yourself and feel accepted for who you are.
Every person, and every family, is unique. As a team, we are happy to support you as an individual, couple, family—or all three—providing you and your loved ones with comprehensive care.
Younger, older, parents, caregivers, child-free, BIPOC, LGTBQ2S+, neurodiverse, sex positive. Like you, we are a diverse team of humans interested in getting to know you and honouring your unique resilience and strengths.
From experienced/seasoned therapists with specialized expertise to intern/student counsellors with low-cost rates, we're happy to help you find the right fit for your needs and budget.
We can help you understand what is happening and connect with inner resources so that you can connect with what is important to you with greater clarity and confidence.
We can help you understand what may be leading to difficulties in your relationship and find ways to work through those difficulties together or individually.
We are a team of compassionate and experienced professionals committed to providing you with quality care. We believe that therapy is a collaborative process, and we're committed to working with you to help you achieve your goals.
Find the right counsellor for you
Parenting young children is one of the most rewarding and transformative experiences in life; but it’s also one of the most challenging. While the focus often remains on the child’s needs, parents’ emotional well-being is just as critical. Therapy can be a valuable resource for parents of young children, offering support, perspective, and tools for navigating this stage of life.
When a child has developmental differences, parents often find themselves navigating an entirely new world: appointments, therapies, and daily challenges that can feel overwhelming. In the midst of focusing on their child’s needs, parents often struggle to prioritize their own emotional well-being. Therapy can be a powerful tool to help parents not only cope but also thrive as they support their child’s development and growth.
Navigating relationships can be complex, especially for couples entering milestones like marriage, parenthood or a deeper, intentional long-term commitment together. Cultivating a healthy connection is vital during these significant life stages.
Have questions? Below are answers to some of the most common questions we get asked.
