Kushal Gill (she/her) is currently completing her practicum for her Master of Counselling degree. Kushal is committed to supporting clients' unique life journeys, through empathy and compassion. Kushal is passionate about supporting individuals' well-being, while recognizing and respecting the intersectional cultural and social identities of her clients. In her free time, Kushal enjoys reading, running, and spending time with her dog.
My approach is rooted in empathy and care that is collaborative and client-centered, creating an environment where clients feel heard and empowered. My current therapeutic approach is informed by Emotionally Focused Therapy (EFT), which allows me to assist clients in experiencing and exploring their emotions in a way that supports their sense of a secure self. I am also currently utilizing Narrative Therapy, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) , and Cognitive Behavioural Therapy (CBT).
I am currently completing my Master of Counselling degree at City University and am under the supervision of Shalene Takara, MA, RCC. In my experience in the mental health field, I've supported families navigating parenting concerns with their young children, through an attachment based lens. I have also had extensive experience working with youth and young adults experiencing substance use, as well as supporting families and children with neurodiversity, including ASD and ODD.
We would be happy to hear from you and book a free consultation for you. If you’re interested in getting in touch with us, fill out our contact form and let us know if there was a counsellor you’d prefer to work with. We will do our best to accommodate requests based on counsellor availability and specialty.
