Safe Space Counselling Services

FAQ

Have questions? Here we have listed some of our most common inquiries. If you can't find your answer here, check our full FAQ page. Still have something you'd like cleared up? Get in touch with us and we'll be happy to help.

What types of issues does your group practice specialize in?

Our practice specializes in a wide range of concerns, including trauma, anxiety, depression, stress management, life transitions, relationship challenges, and personal growth.
We also specialize in working with family-related issues such as parenting or family-related challenges, couples therapy for parent couples, and overcoming childhood wounds.

What therapeutic approaches does your group practice use?

We employ evidence-based therapies tailored to individual needs such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment therapy (ACT), Emotionally Focused Therapy (EFT) for individuals, couples and families, Narrative Therapy, and trauma therapies such as EMDR (Eye-Movement Desensitization and Reprocessing) and Sensorimotor Psychotherapy.

How long are the counselling sessions, and what is the cost at your group practice?

Sessions typically last 50 minutes (or up to 80-90 minutes depending on the practitioner and therapeutic modality used). Fees vary based on the service and therapist.
More information about our rates may be found here. For specific pricing details, please contact us directly at info@safespacecounselling.ca or (604) 440-2105.

How can I book a free consultation or counselling with one of your therapists?

You can book a free consultation or counselling with us at any time by visiting our booking page or by contacting us at info@safespacecounselling.ca or (604) 440-2105.

If you are a new client, please complete our new client booking form. After you submit it, we will contact you to book you in. If you are already a client of ours, you can contact our administrative staff to book or book yourself in using our [Jane Online Booking System].

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